Cottage Cheese Veggie Frittata

Cottage Cheese Veggie Frittata Ingredients

• 1 tbsp olive oil

• 1/2 red onion - diced

• 1 cup fresh mushrooms

• 1 bundle of fresh asparagus - use heads only

• 2 garlic cloves - minced

• 6 ounce bag of fresh spinach

• 10 eggs

• 1 cup cottage cheese

• 1/2 parmesan cheese - grated

• 2 tbsp chives - chopped

Directions

• Preheat oven to 375F

• In cast iron skillet, heat olive oil over medium heat

• Add mushrooms, onions, and asparagus to preheated skillet, then cook for 5 minutes

• In large bowl, whisk together eggs, cottage cheese, and parmesan cheese

• Add spinach and garlic to cast iron and cook for 1 minute

• Pour egg mixture over the vegetables in skillet, let sit on medium heat for 2 minutes

• Place in oven for 12 minutes

• Enjoy!