Pineapple Chicken Bowl

Pineapple Chicken Bowl Ingredients - 4 Servings

• 1 lb chicken tenders

• Sauce:

  • 1/4 cup low sodium soy sauce

  • 1 can diced pineapple - drained

  • 1/4 cup water

  • 3 tablespoons calorie free brown sugar

  • 3 tablespoons rice vinegar

  • 1 teaspoon ginger paste

  • 1 tablespoon minced garlic

  • 2 tsp arrowroot powder to thicken sauce

• 1 package Banza rice

Directions

• Preheat oven to 400F

• Cook chicken in oven for 20 minutes, then shred with a fork

• While chicken is cooking, cook Banza rice per package directions

• Also cook sauce in sauce pan on medium low heat while chicken is cooking

• Add shredded chicken to sauce and turn up the heat to medium and simmer for 2 minutes

• Divide rice into 4 bowls, top with chicken mixture and sesame seeds

• Enjoy!